Runnin’, Runnin’

Alrighty–Here it is, I have not ran more than 1 day in a row for ages. #1- because of a chronic knee/tibia condition that “flares” […] Read More

WE have only 5 days left of the Booty Challenge, …

WE have only 5 days left of the Booty Challenge, are you ready to see the changes? I am hitting it HARD this week, making […] Read More

BIG News!! a BOOTY challenge and a MAP!!

Hello!! Well after being rather good on my eats and actually getting some of this water weight out of me during my cardio session yesterday […] Read More