Happy Mother’s Day to all the MOMMAs I know. Your sacrifices are awe-inspiring and unconditional love is forever astonishing. May God Bless you today and […] Read More
Tag: butt
We are already on DAY 6!! Today Diet challenge is eat olives or avocado PLUS Drink water!! Good healthy fats and FIBER are in […] Read More
EVERY Day IN May Challenge starts MAY 1!! JOIN US~ Goals= Workout for at least 11 minutes EVERY DAY in MAY Use some of the […] Read More
Every year I get to this point of the year and feel the need to AMP it up for my birthday. 60 days from now […] Read More
New MONTH, time to write about My goals and a few thoughts: First off~ I ‘ve posted in the forum are theme for March…it should […] Read More
Hey All!! Had a busy but good day today! I feel like I have the world by the tail these days– good things happening all […] Read More
I took the 2 weekend days OFF of official workouts. Today is a fresh start… Here’s my plan of attack (a modification of the workout […] Read More
~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More
“Get Buff”- Day 23 Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, then the […] Read More
“Get Buff”- Day 22 It’s our 4th and FINAL week of the contest!! BE SURE to kick it in!!! ~ LET’s Be RELENTLESS!!! Workout: DAY […] Read More