www.BuffMother.com My blirp on love today is about my love for the Spring! I feel it comin’ and I am energized by it. The newness, […] Read More
Tag: Books
www.BuffMother.com I love sleep and would love some right now! I have always been a person who needs a BUNCH of sleep If I don’t […] Read More
HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
HI dear Friends~ I am so excited to offer the option to pre-order my book Hormonal Timing by BuffMother: Female Fitness Evolved After Baby ABS […] Read More
5 days in a row…!!! It has been probably a couple months (at least) since I’ve worked out 5 days in a row!! AND I […] Read More
JUNE is here and I declare June as “I Believe…” Month~ Here is the scoop, I’d like for you to think, share and write about […] Read More
OHHHH! Man!! I am so glad yesterday is in the books…things were crazy Smiling I did get to workout with DH, but he had a […] Read More
Well yesterday was the chest part and today was the A** part 🙂 So here is the slightly different workout I did today 10 min […] Read More