Gym Angel Shirt & Energy Angel Giveawy

Enter to win!! I’m giving away tubs of Energy Angel and SHIRTS by Gym Angel 1. post a picture of an ENERGIZING healthy meal (food […] Read More

Bulgarians / Single Leg Squat

BuffMother — September 18, 2009 — How to do a Bulgarian or Single leg squat by BuffMother, Michelle Berger Category: Howto & Style Tags: […] Read More

Creatine Recommendation

Creatine Recommendation by BuffMother! I like Kre-Akaline creatine for when I don’t want to reatin much water. 2 kinds I’ve been using: Maxx Pump by […] Read More

Akk, my leg's asleep!

Akk! my leg’s asleep!!  I think my butt is so sore from Tuesday’s workout that it’s cutting off my circulation~ YUCK!! I hate that tingly […] Read More

Fantastic Friday!! I had a FANTASTIC day today!!! Lots of things happening in my life that are utterly FANTASTIC!!! One of which is ( getting […] Read More

BodySpace Feature~!!

I am so excited!! I am BodySpace member of the month and I am on the FRONT page of Check it out BuffMother Member […] Read More


I just found out about this ad for featuring little ole’ ME!! This one is found on page 80 of FLEX magazine’s July 2007 […] Read More

BuffMother J’nea ROCKS!!

I am so proud and excited for one of my dearest friends from my BuffMother Rally Room, J’nea!! She was chosen to be featured as […] Read More