First week Friday Morning ~ Whew!

www.buffmother.com Oh boy, My kids are tired out from this first week of school. This morning we had a HARD time getting going~ I still […] Read More

Hi!!! 12 days left till the contest is time to RO…

Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More