Michelle’s DETAILED workout POA~ SSS Wk 01

SSS week 01- Michelle’s DETAILED workout POA Michelle’s DETAILED workout POA (PLAN OF ATTACK): HI all~ I just thought I’d lay out my workouts here […] Read More

Need to think!

Emotionally strong posts abound online right now, lots of 2014 recaps and lots of 2015 resolutions!! It’s fun to see! It’s also a bit overwhelming […] Read More

Last day of school!

Pretty please support me with a like for Gym Angel…I am a spokes-model and Sponsored Athlete for the brand. THANKS for the love <3 <3 […] Read More

Chest, tris, abs, intervals

I am so loving the “Fish Lips” WAR that we’ve got going on for the year supplies of OMEGA ANGEL…if you haven’t submitted your fish […] Read More

POA Week #6

Yesterday I didn’t get in my lifting as I had hoped, but that’s okay because I DID have a super hard run and got in […] Read More

Be a featured “SuperMom” this September!

“SuperMOM month” is coming in Sept….look for more info coming soon! I want to celebrate the super hero women in TEAM BUFFMOTHER all of SEPTEMBER. […] Read More

Holy Cow, time flies!!

Can you believe it!! We are on the start of week #4 in our Summer Slim Down challenge! http://www.teambuffmother.com/…mer-slim-down-week-4 As you may notice the focus […] Read More

Too Many Kids Tuesday

I’m out numbered…there are 7 kids in my house and I’m the only adult!!  It was a very productive day…got my nails done even.   […] Read More

SSS2014 Winners, May Day 2, Recap

HI LADIES!! This blog post is going to cover 3 things. The SSS Winners!!, Day 2 info and my day 1 recap. First off I […] Read More

Get buff by kissing!

Our monthly RR theme is “Kiss-able March”; be more kissable and give more kisses!! This is a Fun kissing fact: “Mucus membranes inside the mouth […] Read More