Workout video of Beginner Buffing Upper body~ SSS wk 01

SSS wk 01- Workout video of Beginner Buffing Upper body Yesterday I posted an Experienced workout– Here’s a BEGINNER level upper body workout for you […] Read More

Beginner upper body at home workout

I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at homeĀ  workout Upper body Circuit […] Read More