Today I felt like I was working hard in but my head was in the clouds…I still feel the same way, la te da! Back, […] Read More
Tag: Abs
Well that wraps up my afternoon and evening…I totally forgot that I was planning on doing a trial run on my pre-contest week and at […] Read More
OHHHH! Man!! I am so glad yesterday is in the books…things were crazy Smiling I did get to workout with DH, but he had a […] Read More
Well I adjusted my workout plan(meaning skipped my chest so that I could workout with DH) for the week and here it is:r-bike 10 min […] Read More
Hi ya …. I hope you are setting some time aside to rest a bit today, I have been all morning. I am also continuing […] Read More
Happy Thanksgiving! I am so thankful for all of you! There are so many things I am thankful for including the ability to run: today […] Read More
Hi everyone- I had a relaxing/exciting day!! AND-I worked out this evening. First doing my push-ups… 45 again today Then I did a at home […] Read More
Well I had a day off of working out today. I am fine with it because I had 3 killer workouts in a row and […] Read More
FUN!!!! Lifting is FUN! When you see yourself hitting personal records, feeling once heavy weights become light, and seeing the amazing results in the mirror, […] Read More
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