Nostalgic November

the Rally Room theme for this month is… Nostalgic November!   Post daily in a memory from your past… Remember, be thankful for, acknowledge and […] Read More

Interview for Strength Advocate

1.  You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood.  What inspired you to speak out and share […] Read More

SSS 2nd Place! Brenda of NC

  “SuperSTAR Success” 2nd Place winner!! Brenda of NC Brenda!! congrats on showing us how 50 is the new 30.  Your SMILE beaming in your […] Read More

Lara Braddy – Shine in 49 2nd Place Winner

We actually had a tie for 2nd place in the Shine in 49 Contest and tomorrow will feature our other hardworking winner!  Today’s Featured 2nd […] Read More

Not just BUFF… Beautiful too!! ~Shine in 49: Day 38

I’ve got 15 days to go until my birthday~ whoohoo!!! Why is it that I get so fired up to be fit for my birthday […] Read More

Interview by Monica Cotturone

Hi Michelle! …here are few questions for you: 1-            Tell me a little bit about yourself before HT and BuffMother.com Well, I could really get […] Read More

40 days to FIT!! Day 12 and 13.."the FIRST"!!!

“the FIRST”!!! I just love the first of each month~ this month especially because School Starts on Monday!! the kids are SOOOO Excited, but not as […] Read More

quick HI – value family

www.BuffMother.com HI!! Just wanted to say HI and Happy Monday to you all!!  it is a rainy day here in hogville (AR)…anyhow, I have been […] Read More