BuffMother! Diet Basics: I have tried and failed on the following diets: low fat/high carb, Atkins, Zone, Body For Life, the apple diet, the cabbage […] Read More
Category: Weight Loss
I wanted to share this wonderful e-mail correspondence with all of you… Jennifer wrote: Michelle, After receiving my latest issue of Oxygen Mag, I was […] Read More
Well I have fallen in love with asparagus.YUMMMMMMY! They have GREAT VALUE frozen asparagus at wal-mart in a ready to microwave container. The entire container […] Read More
Getting in shape takes patience, consistency and TIME! If you feel like you aren’t getting there fast enough… You have to find more measurements for […] Read More
Hello! I am trying to get things back to normal this month…Summer is crazy and the last thing I want to do is be inside […] Read More
“It’s time to get Buff!”