I had just given birth to twins by C-section… My body was stretched out, fat, and disgusting! The following program is designed specifically for women […] Read More
Category: Weight Loss
Brenda is a SUPER HERO for sure!! and a BUNDLE of Energy!! Brenda is a mother, a Nurse Practitioner and a DIE HARD BuffMother!! She […] Read More
Hey all!! I am right in the midst of my workout and using my “rest intervals” for Rally Room time!! I love it!! My workout […] Read More
Now I am getting ready to go on a date with my littlest lady, LAYLA~ we’ll go to the store and maybe Cold Stone Creamery […] Read More
I believe in the power of your hormones! I am actually obsessed with HORMONES, lol! HORMONES control EVERYTHING!! I track mine daily, I analyze other’s […] Read More
Hello my dear sexy friends, today is May 14th – One month is left until my 34th birthday and that means my Birthday COUNTDOWN is […] Read More
ready, set, GO! or NOT… I feel like I wanna get going for the week today, but I don’t really want to start. Do you […] Read More
www.BuffMother.com I am STOKED!! I am getting things DONE today, lol!! the past 2 days I’ve been in a fog…don’t know what was up??? I […] Read More
I am so thankful for my DH~ we are total buddies and had a blast “hanging” out together today! We’ve now been together for almost […] Read More
Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More