Category Archives: legacy

Headstart on I am PROUD month! Entry for September 29, 2006

I am proud of myself today because I figured out how to download some software to make mp3 files using a microphone I purchase over a year ago…to start the process of moving toward podcasting!! FUN STUFF!!!–I think it would be a great addition to www.buffmother.com to include podcasts, don’t you?

Does anyone have any first hand experience with creating a podcast? I am doing my usual “learn as I go” thing with the it.

On the workout front, I didn’t do what I had planned yesterday–so no pilates and no leg workout…due to my tummy pain and pms…but I did get in a TENNIS workout–and ouch I am sore in some weird places. The plan for this evening is a super leg workout and then turkey with stuffing, YUMMY!!

so far on eats today
1.5P
CCC
FF
So you can see I need more P’s and G’s
I have another P in about an hour–just had oatmeal–YUMMMY—Maybe I’ll have a salad or some asparagus with my turkey tonight (I plan on eating about 3P’s of turkey, LOL)… and my Treat will be extra stuffing Smiling

Off to work,
BuffMother!

p.s. if you missed this yesterday–

I Declare October is- “I am Proud Month”

Inspired by one of my BuffMother Leaders who suggested that all of our post should start with “I am proud of myself today because: _________” . I am declaring October–I am Proud MONTH….so at the start of every post you write this next month, dig deep and find a reason that you can be proud of yourself every day!!!

The foundation of BuffMother! is POSITIVITY…there is such power in being positive—positivity is contagious and inspiring. Sharing your Proud moments will lead to greater positivity in your life…So Let’s shoot to be even more positive and look at what is good in our lives this October.

Any questions or suggestions?

I am so PROUD of YOU!!

xoxox~BuffMother!
www.BuffMother.com

I DECLARE October-“I am PROUD” month

Inspired by one of my BuffMother Leaders who suggested that all of our post should start with “I am proud of myself today because: _________” . I am declaring October–I am Proud MONTH….so at the start of every post you write this next month, dig deep and find a reason that you can be proud of yourself every day!!!

The foundation of BuffMother! is POSITIVITY…there is such power in being positive—positivity is contagious and inspiring. Sharing your Proud moments will lead to greater positivity in your life…So Let’s shoot to be even more positive and look at what is good in our lives this October.

Any questions or suggestions?

I am so PROUD of YOU!!

xoxox~BuffMother!
www.BuffMother.com

TGIF and a Fabulous Friday it is!!!


I love Fridays 🙂

This week has flown by for me…tons of things to do and tons of
things accomplished.

I have a flaw, I often focus on what is to be done vs. looking at what
has been. I plan to change that and start celebrating every little
accomplishment on my list of “to do’s”

So this week to name a few:
I got in 4 soon to be 5 AWESOME workouts
I have had 4 Awesome days of drinking my water
I got a nap
I got through my inbox
I accomplished a lot towards my business
I used my new organizer 🙂
I connected with my son through teaching him card games
I spent quality time with my hubby

Now for today a few tiny things I will do:
Pay the bills and sign up for an automatic draft for my phone bill
do an awesome leg workout
make some headway on purchasing my suits for my contest

That sounds doable for me today!!

Remember to celebrate the tiny victories in life…It’s the baby steps
that will get you to your goals.

Love ya, Michelle