Your MIND MUSCLE! ~ Shine in 49: Day 5

I can’t tell you how exciting it is to have so many women fired up to get fit, healthy and SHINE for SUMMER!!  The Energy […] Read More

“Sizzlin’ in 6″: Week 1; Day 2 GOALS!

My titles sure are a little bit boring this week, lol!  But it’s helping me keep on track… It’ll really be fun to put more […] Read More

SX70- Week #3 MINI-Challenge

SX70- Week #3 MINI-Challenge Hey Ya’ll What’s Up with you this week?? I am on fire and ready to get after it. ARE YOU? Summer […] Read More

Great day! Heck it's been a great YEAR!

Today has been a GREAT Day!! As a matter of fact it’s been a great year so far for me!  I’ve just been HAPPY, Happy, […] Read More

STRIVE to be EXTRA Friendly~

Hey, hey, HEY!! IT’S FRIENDLY FRIDAY~ So let’s strive to be extra friendly today: Smile more and make eye contact with people…it’s OKAY! Say HI to everyone […] Read More

Lunge-O-Ramma!!

That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a game […] Read More

40 days to Fit! Day 36~another Monday!

Another Monday!  My plan for today’s workout is to work my BUTT with lots of LUNGES~In order to hit your GLUTES when lunging there are […] Read More

40 days to FIT!! Day 23 & 24 WEB work!

Sorry I missed out on being my normal “interactive” self online yesterday; I’ve been working hard on my Website’s Store…I am rather proud of how […] Read More