EEEK! I was attacked and had to use my mace last evening on my run. I was attacked by a dog. Thank God it was […] Read More
Category: Blog
Look at this SWEET artwork my dear friend James (spawnie316) made for me!!! He is a great guy and an awesome graphic artist. Feel free […] Read More
My leg workout I did this evening:Warmed up with 8 min on the r-bike with 4 1 min. intervalsSquats45×1595×15135×10135×8145×10Seated calf raises3x70x15Leg press200×15 followed by calves […] Read More
Well I had a day off of working out today. I am fine with it because I had 3 killer workouts in a row and […] Read More
***ENTER THIS CONTEST!**** The “How Has BuffMother! Impacted Your Life” Contest? We want to hear how BuffMother! has impacted your life? It doesn’t matter if […] Read More
What do you think is my favorite TV show? UFC ULTIMATE FIGHTING CHAMPIONSHIP I love the rage, determination and raw guts it takes for these […] Read More
FUN!!!! Lifting is FUN! When you see yourself hitting personal records, feeling once heavy weights become light, and seeing the amazing results in the mirror, […] Read More
I gained 4#’s in one day!I went from 126 on WED to 130 on THURS.Creatine, NO2 and eating like crazy, all part of what it […] Read More
I am one day into my “building phase” and I am so “Stuffed”! I feel like I am going to explode and don’t want to […] Read More
Hello everyone!!! All right I am now taking CREATINE and will add NO2 tomorrow also. I will make sure to post some pictures in about […] Read More