HEAR my Rally Cry

You are here for a reason! My mission is to help you burn the fat and reveal the beautiful woman God created you to be!

Hormonal Timing Training Secret

My "Hormonal Timing" book will show you exactly what I did to transform my body from a stretched out, flabby, stressed out mother of 4, into an energized, confident, bikini model!!

Join The Rally Room

This women only community was created to provide women a safe haven to encourage and energize others with common goals!

Read My Story

I look better and feel better now as a mother than ever before and I want to share my success secrets with you!

Her Biceps

Her Biceps

This is a Bicep Shot for all of my dear friends on www.herbiceps.com .

I don’t have many great bicep shots, but I thought this one was cute! What is the facination with female biceps anyway?? I think back, legs, chest :) tell a much bigger story about a person’s fitness level. I do have to admit I like Male biceps…

bicep shots by Executive Imaging Posted by Picasa



One Response to Her Biceps

  1. amir

    I love your abs!

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