HEAR my Rally Cry

You are here for a reason! My mission is to help you burn the fat and reveal the beautiful woman God created you to be!

Hormonal Timing Training Secret

My "Hormonal Timing" book will show you exactly what I did to transform my body from a stretched out, flabby, stressed out mother of 4, into an energized, confident, bikini model!!

Join The Rally Room

This women only community was created to provide women a safe haven to encourage and energize others with common goals!

Read My Story

I look better and feel better now as a mother than ever before and I want to share my success secrets with you!

Purpose

Purpose

I believe in PURPOSE. WE ALL have a purpose for our lives…do you have a vision of what your’s is?

I know mine…it is to HELP WOMEN- as simple as that! I’d like to help every woman in the world have HOPE- I want to share the message that they have the power to change their body, life and legacy.

Does that sound do-able? LOL! I BELIEVE it is!!

Now, I have not always had this VISION for my PURPOSE…it has taken time, effort and GOD’s timing to reveal it in my life. I’ve only had a CLEAR VISION for my purpose for the past 2-3 years. Until then I was searching and honestly more than a little frustrated…I had an uneasy feeling, I knew I was supposed to do something, but WHAT??

I really believe that God puts me through every part of my life for a reason…even the bad parts. I now see how things that seemed bad at the moment have now turned to work for my favor. I’ve also gained a ton of WISDOM through my struggles and my triumphs. Without the past 32 years of my life I wouldn’t be me and I wouldn’t be ready to attack my PURPOSE.

A couple books that helped me in finding my purpose are: the BIBLE, “Reduce me to LOVE” by Joyce Meyer and “The Prayer of Jabez” by Bruce Wilkinson

Today, was upper body workout day with my SIL at 8:30! I am an early bird!!
Bench
45×20 wu
95×15
115×10
125×6

.

Cable Flys
30x15x2
40×10

Lat pull downs (cybex)
130×15
155x10x2

Isolateral Shoulder press
50×15
70×10

Tricep extensions
55x8x3
Barbell curls
55x10x2

Dips 10

Knee ups on Roman chair 40, 25 (back hurt a bit)

Ran on treddy for 21 mins- longer intervals woven in using incline for some and speed for some.

Keep on Believing and keep striving towards your PURPOSE…YOU HAVE ONE!!

Love,
Michelle

Comments

comments

146 Responses to Purpose

  1. Karen Miles

    I’m feeling pretty low at the moment. It’s just a cold but it’s really rocked me as I’m never normally ill.
    So this has made me think about my ‘purpose’. I never thought I’d be a mum but I absolutely love it and I feel like its my only purpose at the moment. Perhaps it’s my calling???
    I know there’s more for me…..I just don’t know what yet!

  2. Leah

    What a great reminder!!

  3. Janessa

    I’m not sure I’ve got only one purpose, so I keep my heart and mind open to the possibilities. sometimes I’m frustrated, other times I feel free, just living in the moment.

  4. Heather

    I agree! Finding my purpose is wonderful! I am a therapist and I love what I do – helping people grow is such a rewarding career!

  5. Carmen

    My purpose is to be always ready for any purpose God wants for me, to be always looking for his purpose.

  6. I agree that God has a purpose for everyone he gives life too. I’m still searching for my purpose…don’t know when I will find it, but I try and follow his path!

  7. Michelle

    Just did intervals on the elliptical, arms and abs. Feeling good :o )

  8. Danielle O'Neill

    I met my husband 7 years ago. It took an additional four years of just being good friends and many many obsticles before we actually became a couple. I once asked him why it took so long for us to get together and he replies “because we are not the same people we were when we first met. We had to go thru things in our lives that lead us to be together that’s why we were always meant for eachother. God’s got it figured out ;)
    I thought that was so romantic and insightful…

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>