Hey happy Friday friends!!
Seriously, I’ve noticed this ABS AUG FAB ABS challenge really showing some results this week!! My abs are really getting strong and my core is tightening!!
Yesterday my abs were so tired after my run of 24 mins and 6 mins of trampoline jumping that I could only do 1 round of the lacroix
Day 18 – 6-pack of LACROIX: “Fab Abs”
Today, We were trying to go golfing but the weather won’t cooperate, we’ll be going out to eat instead. Fit in a few ab exercises and some air squats. But will be having to double up again tomorrow.
Day 19 – 30 Ab exercises: “Fab Abs”
have a good day, love ya!
Hey all…the end of the summer must mean it’s time for sickness??? Anyhow, I’ve been under the weather this week with a UTI, but truly getting better each day. HOPING (fingers crossed) to be feeling some good energy in time for my 22nd Anniversary weekend!!
Prayers would be great!!
I am BACK and feeling better. Last week consisted of NO real workouts, but I was well enough by Thursday to go golfing and then enjoy a weekend away with the hubby! Fun times!!
Now I’m determinded to back to it– slowly and gently. Got in a 20 min bike ride so far today and plan to do my HT BOOK upper body boosting workout after a bit.
I’ll post more tomorrow, but just wanted to say thanks for all the well wishes.