4 kids gone off to the first day of school, YAY!! It’s so quiet here and my brain is loving it!!

I have to admit, I love summer…but I love the school year also! Don’t get me wrong, My kids are great! They are all well behaved, self sufficient and low maintenance for the most part. They also help out doing chores daily and are really fun to hang out with. But, the mess of and chaos of having 4 teens around the house 24/7 is challenging! It’s also nice to feel that they are productive and on task like the school year forces them to be!

I am always in awe of homeschooling…there is no way I could do that!

I am fired up for the Diet bet contest, we’ve got close to 20 participants now and the group is fired up!! It’s going to be a great focus for myself too- I need to lose 4% of my body-weight– it’s 5.4 pounds that my skinny jeans will love being OFF my body, HA!! I also have a photo-shoot set at the end of that time…it’s going to be a fun motivator!

My POA for the week:

Mon: Back, Shoulders, Biceps and abs

6pack of COKE : “Fab Abs” Day 15

Tue: Chest, triceps and abs + run intervals

Wed: Legs

REPEAT for Thurs, Fri, Sat

And Sunday off!

I am buffing, so I’ll add in some fasted 20 mins of biking about 4 days a week…not today though, I am so SORE!!

Time to go get it done!


P.S.Please, join in www.DietBet.com/buffmother
….Men and Women are welcome!!
We start on Wednesday– it’s a really cool way to help you lose 4% of your body weight in just 4 weeks– The EXTRA focus will help you, Trust me…it works!! Message me if you have any questions about it. I’ll truly be helping each participate with valuable training advice. Join Now!! Plus we’ll be giving away tons of free Gym Angel supplements, it’s a win, win, win!

The Key to your Motivation is to Encourage others!




Leave a Reply