Muscle Burns Fat!

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Day 1 of my all days in august workout challenge. I tallied 45 min doing chest, abs and intervals ‪#‎sweatpink‬ ‪#‎buffmother‬ ‪#‎gymangel‬ ‪#‎buffisbeautiful‬‪#‎startnow‬ ‪#‎strongnotskinny‬ ‪#‎momwithmuscle‬ ‪#‎alldaysinaugust‬

It was good to be back, I felt weak but good!  I’m excited to see the progress I can make in August. My mindset is 100% about MUSCLE BURNS FAT! I’m striving to build muscle and build my fitness level this month.  Fueling my body with good foods like fruits, veggies and protein!!


The Key to your Motivation is to Encourage others!



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