40 Days to Fit ~ Day 23

Day #23-FIT tip-
Measure up!! Grab a measuring cup and use it this week to measure your cereal, juice, pasta and rice…you’ll be amazed at how small a cup actually is.

Day #23-Featured ARTICLE-

I choose ME!

Today~I choose me!

Daily I am bombarded by so many choices…All around I have a list of things I want to do that is a mile long:
I want to….

  • paint the rooms in my house
  • Organize my garage
  • Have a garage sale
  • Organize the kids rooms
  • Decorate the kids rooms
  • Do a craft time with the kids
  • Go shopping for new clothes
  • Learn how to play golf and tennis
  • Take voice and dancing lessons
  • Get more involved in church
  • Give back to the community…..

But, first I have to choose ME, I must learn to take care of MYSELF first!
So today…
I choose me over my house
I choose me over my friends
I choose me over my community
I choose me over watching television
I choose me!!!

By choosing me today, I will dig into my thoughts, goals, dreams, desires and GOD’s plan for ME!   I will then be in the correct state of mind to take daily steps closer to my dreams.

Today, I choose my fitness and health; I choose to be a great mother/wife and I expect that my actions will  help other women realize they too can live their dreams!!
Join me by saying “Today I choose ME!”

Please keep commenting~ It will help you stay focused…just 18 days (including today) left of the Challenge!!!

Don’t ever feel guilty about taking time to care for YOU!!
BuffMother, Michelle Berger



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