Day #19-FIT tip-
“Mirror, Mirror on the Wall”…get some more mirrors! They will help you keep tabs on your progress, your posture and your overall appearance. Using mirrors during your workouts help you keep an eye on your workout moves to ensure proper form, maximize performance and prevent injury.
Done list vs. “To Do”!!!
I love Fridays
This week has flown by for me…tons of things to do and tons of things accomplished.
I have a flaw, I often focus on what is to be done vs. looking at what has been done. I plan to change that and start celebrating every little
accomplishment on my list of “to do’s”
So this week to name a few:
I got in 4 soon to be 5 AWESOME workouts
I have had 4 Awesome days of drinking my water
I got a nap
I got through my inbox
I accomplished a lot towards my business
I used my new organizer
I connected with my son through teaching him card games
I spent quality time with my hubby
Now for today a few tiny things I will do:
Pay the bills and sign up for an automatic draft for my phone bill
do an awesome leg workout
make some headway on my taxes
That sounds doable for me today!!
Remember to celebrate the tiny victories in life…It’s the baby steps
that will get you to your goals.
Love ya, Michelle
Please comment for your accountability~ stay focused…22 days left to get FIT!!!
Be sure to smile at your reflection!!
BuffMother, Michelle Berger