HOLY COW, I finally, finally saw 129.8 on the scale today!! It’s been since August that I’ve been trying to get a reading in the 120’s!! YAY!!
I’ve got 2 things new that I’m doing to THANK for the weight drop:
1- Thyrocare supplement– started taking this again this week
2- PH9 Generator water- it’s a cool invention check out the info http://www.rezpons.com/ph9-generator
Fun to see some FLUFF coming off!!
I ran last night, harder than a couple days ago– went up to 9mph for my intervals and decided to be done after I hit the 2 mile mark at 15:40 due to some DIZZINESS– must not be getting enough OXYGEN just yet
Today, I’m not sure how I’ll get a workout done. I’ve got a meeting at 2 for my Diabetes charity event www.BuffMother.com/kissapig
Then we have dinner at my SIL’s at 6…hmmmmm….. May have to get creative.
Time for me to roll!
The Key to your Motivation is to Encourage others!