Go time!

Okay ladies, it’s GO TIME for me…, prep for VEGAS PLUS, lots to do in LIFE!

We (my kids and I) plan to hit the track this afternoon for a good workout


Today’s Journal items:

6 Daily Goals– My sexy mindset

  1. cycle day- 7, I feel good~  I have good energy, a decent mood, I feel happy and healthy overall.  I feel like taking a day off workouts yesterday was a smart move
  2. weight- 127.0… great considering I ate salty chili last night prior to bed and that I had a day off workouts yesterday. I can tell I’ll need to start eating a bit more to sustain my track workouts.  I’ll start that AFTER VEGAS, lol!!
  3. To do’s- finish workout program for a client, get bunny food and clean cage, get in some good OUTSIDE time, Do a track workout with the kids!
  4. Workout- Track workout– some long some short– I’ll do a couple 400’s then I’ll focus on running 4-5x 100’s with the kids.  Believe it or not I’m still a bit sore in my feet from Monday– crazy!
  5. Meal POA- M1 done- protein powder+spinach in pineapple coconut water M2: tuna salad with tuna, 1 hb egg, salad dressing, sweet pickle relish and 1/4 c. cooked quona mixed M3: ?  M4: cooking a roast in oven with sweet taters, onions and carrots
  6. Sexy Actions-  get dolled up for the FIGHTS tonight~ They are free on FOX if you are interested!  I’ll wear a bit of extra make up, put on perfume and earrings.  Smile at, touch and flirt with the hubby

Okay it’s GO TIME!! I’ll check back with you later~




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