28 Days of Christmas: Day 3

Xmas Day #3 : your first day off!! I know you deserve it and will be extra good today on your DIET so that you keep your momentum toward your goals.  There are only 25 days left until Christmas EVE!! A little sacrifice and effort now will reward you with confidence, pride and a “Hot Holiday Body”!!  Champions are made when everyone else is on vacation!!!

As we go along through our 4 week contest there are 16 days of workouts and 12 days off…On our OFF days I’ll be giving you more information and inspiration that will help you towards SUCCESS.

Today and tomorrow I’ll be posting AB EXERCISE pictures so that you don’t run get bored with your ab exercises and  you can whittle your waist effectively!!

GET THAT 6-Pack!!!



3 Replies to “28 Days of Christmas: Day 3

  1. Good moring, Michelle- I’m just beginning the challenge today. Do I need to “make up” those couple of work outs? -Marci @ Stone Cottage Adventures

  2. Hi Michelle!

    I signed up for the challenge, but am not receiving the daily emails. I also signed up for the SSS challenge and stopped receiving the daily emails about halfway through…I’m not sure what happened? 🙁 It keeps me on my toes to see that I have a message from Buffmother! If it can’t be fixed, maybe I can set your site as my Homepage and log onto the Buffmother page on Facebook.


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