“D” is for Determined!
Be Determined to stay on track this weekend with your EATING and even an EXTRA workout!!
I am so DARN DETERMINED to get to my goal!! I love that feeling of FOCUS!!!
DETERMINATION is a GREAT thing!!!
“The difference between the impossible and the possible lies in a man’s determination.”
-Tommy Lasorda (American Baseball Player and Coach, b.1927)
“Some are destined to succeed, some are determined to succeed.”
– H. H. Swami Tejomayananda (Indian , b.1950)
“We must remember that one determined person can make a significant difference, and that a small group of determined people can change the course of history.”
– Sonia Johnson
My determination will lead me to workout hard again today!!! I am on fire!!
I hope you are equally DETERMINED to get your workout done and make it better than your last one!! Lift heavier, push harder and focus on getting results at the gym!!
Today’s workout is: LEGs and ABS
Today’s Hormonal Timing (HORMONE CHARTING):
1- what cycle day is it for you? 5
2- what was your weight today?128
3- do you notice any water retention in your body? if yes, where? yes everywhere
4- are there any “other” factors of importance to note about your weight gain or loss today? I am looking leaner every day!! My tummy is shrinking and my arms are getting lean! FUN STUFF!!!
BE DETERMINED to reach your goals!! And remember that together we CAN change the world for the better!!! We can help every woman become their best