Call on Diet~ Shine in 49: Day 11

Today we talked about Diet in our conference call:

I went over the 5-4-3-2-1 diet and pre/post workout eating

Here’s a link to the download!

Thanks,

Michelle

p.s.if that link didn’t work for you try this one (it may take a bit to LOAD) Sin49_week2_diet

and if you have any questions on Diet please post as a comment

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