Last day of Love

Last day of the Love month…and none too soon.  I am so ready for March, for Spring and for more Mojo!  Today we start week #6 in the Susperstar Success Contest- we are halfway done!!!   Time for me to get more serious about leaning up and keep consistent with my workouts.

I am very proud to say that I have been hitting my goal of getting in at least 5 solid workouts each week.  My food goals are not quite so consitently being hit.  More diet focus and MORE AB focus are my goals these final 5 weeks!!

The past couple days have been good workouts:

Saturday- Legs and 1 hour of tennis- totally FUN!!
Sunday- football- lot of hitting, lots of sprinting, lots of learning

Today I am very sore in both my knees as I have bruises on both and my upper body is sore from all the blocking/tackling we did. 

My tenative POA for this week:

M- Run and upper body
T- Legs
W- Run, Massage and Football Practice
Th- upper body and Hot Yoga
Friday- Legs
Saturday- run intervals
Sunday- football

I am starting my boosting phase today (cycle day 19)- this time around I won’t go quite so extreme as last month.  I plan to keep my weight at 130 or under.  I am still taking NOXS, Creatine, Fish oil, Calcium and added in some melatonin and other sleep help supplements called HGH-the dose is 4 but I only take 1 becuase I’ll be a zombie otherwise.

Okay!! I am off to get my day rollin’!! Let’s have a killer “Bikini” week!!

-Michelle

p.s. the mini challenge for this week is to try on your bikini daily!! Let’s do this~ it may be painful, but it’ll give you a good dose of motivation!

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0 thoughts on “Last day of Love”

  1. We are on the same cycle day! Love the boots. I too need to tighten up the eating. Too many almonds. Have you tried the ones that are covered with dark chocolate powder. They are yummy. I need to keep them out of the house. Cannot stop myself. Cruise and bikini. Repeat.

  2. Thanks so much for the inspiration and motivation! Today was day 1 of my 40 day challenge and it went well 🙂 Spent 2 hrs at the gym, doing cardio, chest, arms, and core. Followed by a swim,jacuzzi and steam.
    Healthy dinner, awesome salad and I’m a happy camper.
    Honestly, I really needed the extra little push and to be accountable to someone else while trying to attain my goals…so again, thanks so much Michelle! I think this mini-challenge is brilliant btw. It’s likely the best way to keep me on track 😉

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