Thinking about my hormones…
The past few days=
Wednesday- cycle day 26- weight was HIGH @ 130 and I was STARVING with a crazy appetite- all food looked and sounded good to me!
had night sweats and low motivation for workouts- just wanted to hang with family- a very content attitude
Thursday was cycle day 1 (came early this month- I did ovulate early this month so I thought it may happen- I am thankful cuz I was sick of getting my period every 28 days month on Saturday) and my weight was down 3 pounds- 127 often times my weight drops a day or 2 prior to my cycle. This month it didn’t but that may be because my cycle was short (only 26 days vs. the recent average of 28). Had a good Leg workout.
Friday- cycle day 2- felt good early in the day- I even had the energy to get dolled up nicely for going out shopping. I put tanner on, curled my hair and made an extra effort with my make up….we went shopping to Academy and then spent the afternoon shooting our bows in the back yard. I hit the wall energy wise in the late afternoon- laying in bed watching football last night was so awesome! I was also flirty with the hubby which is not the norm for cycle day 2.
Slept hard and long.
Saturday- groggy- but feel some good mental mojo- typical for cycle day 3…
The near future=
Sat (cont.)….I am going to hit the gym for my last boosting upper body workout and some cardio and walking lunges. My lungs are still recovering from my cold- so I’ll see how they feel and go from there.
Sunday- OFF day- Church day- Expecting a rough energy day tomorrow- cycle day 4 is usually low energy and a hormonal day for me.
Monday- BUFFING BEGINGS!! I love it!!! Can’t wait to get ripped!!! Goal is to workout hard, eat right and regain my fitness level after dealing with my hormones and a cold for the past couple weeks!!! YIPPIE!!!
The future is BRIGHT!!
Be sure to check out today’s Finish Strong challenge-