Dumbbell Romanian Deadlifts – Wide

Michelle Berger, BuffMother www.buffmother.com demonstrates how to do wide stance db dead lifts- for hamstrings and butt

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Transcript: Wide Leg DB Romanian Deadlift
This hits this angle a little different on your hamstrings. You still want to keep the curve in your lower back and your head up high. Just til you feel the stretch in your hamstrings.

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