40 days to FIT~ Day 40!! Congrats!!

Congrats!! We made it through the 40 days to FIT challenge!!!
..I honestly BELIEVE you can reach your goals and you need to BELIEVE it too!! Believing in your dreams is the very first step towards attaining them! Know you can LIVE your DREAM life, Have your DREAM Body and CREATE a DREAM legacy for yourself. God wants you to be HAPPY!! Believe it!! The choice is yours; It’s up to you!! JUST BELIEVE!!!

Today is my 16th anniversary; thank you for all the sweets congrats!! I am very proud and thankful that I’ve been able to stay married to my sexy man for 16 years! WOW! We are continuing yesterday’s celebration by spending the day together. But prior to more “FUN”…I got in a good workout:

warm up elliptical 6 min
Smith Maching butt squats
no weight -25 reps
50×10+10 normal squats
70x10x2sets
knee ups on bench
paired with push ups 35, 15, 20

Smith Machine Lunges
70x2sets
90×3 sets- 2 on step
paired with more push ups 15reps x 4 sets

 

CONGRATS!! You are now more FIT (in mind, body and spirit)than 40 days ago!!!
Love, your friend,
Michelle

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0 thoughts on “40 days to FIT~ Day 40!! Congrats!!”

  1. I’m not done with my 40 days just yet, but I wanted to thank you for inspiring me to get into the weight room! I’ve been working out for almost 20 years, and now that I’m 40 I want to be buff like I was when I was 20! I have your books on the table next to my bed for inspiration. 🙂

    Thank you for the inspirational messages, and Have a wonderful Anniversary!!

    XOXO Christine

  2. Thank You so much Michelle! I loved doing this challenge with you. You are such an inspiration. Wishing you all the best in the new year!!!

  3. It is so nice to have my husband tell me that body “feels” different. He specifically said ” when we were snuggling last night i noticed that your abs and your legs feel So different , they feel strong and firm” .. So…. That truely motivates me , I will continue on. I see the muscle starting to show up in my legs. I’m very excited. Thanks Michelle

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