40 days to FIT!! Day 14…making my plan!
Hey!! I just got cleaned up from a HOT, SWEATY interval/ hill sprints(5)/run outside and wanted to quickly post my “plan” for the week ahead…I am finishing my buffing phase this week (today is cday 15)~ time to lean up a little more!! Pretty basic but tough workout routine for the week:
M-Chest, Tris, intervals
W-Back, Shoulders, Biceps, Intervals
Th- START BOOSTING~ Chest, Tris, Intervals
Sa- Back, Shoulders, Biceps and
PLUS~ LOTS of ABS~ every workout 🙂
Let’s all plan on having a killer week!!!