This is the Official Blog of BuffMother! A fitness revolution founded in January of 2005 by Michelle Berger.
You are here for a reason! My mission is to help you harness the power of your mind and body to reveal the beautiful woman God created you to be!
Michelle Berger is the author of After Baby Abs and Hormonal Timing. She is the only woman to have 4 children in less than 4 years and then go on to win 5 NPC figure titles the following year. She credits Hormonal Timing for creating such a dramatic transformation so quickly.
Hear my Rally cry: “You can be BUFF after having children, I am living proof!”
Michelle is the proud mother of 4 young children which she had from 99-03′ and in 04′ she won 5 NPC Figure Titles.
I want to share my fitness success secrets with YOU!
“If I can do it, anyone can.”
If you are searching for:
…Or anything else necessary for attaining your ideal body, plug into our team and prepare to transform your body, life and legacy!!!
Thousands of women from all over the world have used Hormonal Timing to achieve their goals. PLEASE READ their Success Stories
To Receive diet, exercise, supplementation and beauty,
tips, secrets, advice, motivation from Female Fitness Expert Michelle Berger, aka BuffMother!
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FACT: Hormones control every area critical to successful female body transformation.
If you’ve tried and failed to lose weight and get in shape in the past, it’s probably because you didn’t factor in your hormones. Did you know, Your hormones are making you FAT? Female Fitness Fitness expert Michelle Berger will show you how hormones can burn fat and make you THIN! Her revolutionary diet, fitness and supplementation plan will transform your body and life!