I worked on my beach legs today~~
warm up r-bike 10 mins
No weight bulgarinsx10 reps x2 sets
Seated yellow- 90×10, 115×10
45degree hack squat
Knee ups on roman chair
45, 35, 15straight legs+15
90x10x2 sets on step
55# on back x30 stepsx2 sets
That was it…earlier today I got my hair done ~ it feels and looks soooo much better~ then when I got home the school called, Gracie was on her 3rd visit to the nurses office, so I picked her up Poor thing! ANYHOW…she rested and seemed fine so Travis and I were able to workout together today. Now that we are used to working out together it stinks when we don’t get to~I love him so MUCH!!!
I am going to work on packing a bit tomorrow~ thanks everyone for the GREAT suggestions on what to bring!!!