I’ve been workin’ it today~ got a lot done and feel like a CHAMP! At least 5x’s better that I felt yesterday…that’s what you call MOJO BABY!!!
I got in a good leg workout with my DH this afternoon:
r-bike 10 mins
45×15 warm up
Lower back extension
Russian Squat Machine
Machine x 25
That was all…I expect a bigger more intense workout for legs again on Fri or SAT.
p.s. I am still working on my resolutions