6 mins on r-bike
some knee extensions
paired with bulgarians
paried with calf raises
paired with knee ups on roman chair
paired with rotary calf machine
paired with lower back extensions
Crazy day~ as Mondays always are but crazier!
Last night I went up into the attic to find our Christmas Decorations…while I was up there found some old diaries of mine from my teenage years.
OH my GOODNESS!! they were soooo funny! I read a few creative writing stories I had written, some jabber about my teenage boy crazed love life, all about my early relationship with my DH and a “FAIRY tale” I wrote about Travis and I– lol!
I was LAUGHING so hard! It was GREAT!!! :jehe:
Another conclusion I came to is that I need to STOP! I thrive in my life when I am busy, but the way this last month has been it’s just tooo insane and I need to STOP all the extra stuff and focus on 3 things: 1 my family, 2 my workouts and 3 preparing for my upcoming “shoots”.
So….no more vlogging for me at this time. I’ll pick up where I left off next cycle . Also, no more fretting about all the BUSY work~ it can wait!
Well…I am off to get my hair done finally! It is WAY overdue~
See you later sexy babes!!