I would love for all of you ladies to join me in my 4 week- RELENTLESS Challenge!
I declare the next 4 weeks RELENTLESS!!!
Will you join me in that mindset until May 4th? (and beyond)
April had no “holidays” or built in “excuses” that could cause us to stray…so let’s rock it!!!
The challenge starts Monday 4-7!
(includes the weeks of 4-7, 4-14, 4-21, 4-28)
Let’ all take before and after photos, measurements and track our progress through these next 4 weeks!!
It will be a great way to keep us focused through the middle of the BBB contest
I’ll post my pictures and stats tomorrow afternoon….
What RELENTLESS means to me:
*Saying no to the temptation of straying from my diet-no dairy, no alcohol, no sweets, lots of protein, lots of veggies, taking my supplements
*Working out with an intensity that no one in the gym can match
*Being focused on my form and posture at all time
*Stepping up my cardio/intervals a notch
*Working out for a total of 1-2 hours six days a week, using every minute productively
*Focusing extra hard on my abs
*Practicing my posing
*logging my progress
This will be fun! if I don’t die.
p.s. at the end myself and some leaders here will the 6 most visibly relentless members of the RR and put them in a poll for you to vote for the winner!!! The winner will get a fun SURPRISE PRIZE!!