Sorry for the boring title, lol
Week 2 was interesting for me…It was spring break, I was out of town a bit and then It was EASTER!!
On the mini challenge I FAILED…I ate more bread last week than the past 2 months combined. I don’t know why? Some of it was being in Chicago and the other part of it is that I didn’t have many grocieries to choose from…anyhow. I think I’ll double up on that this week with the lunges for my challenge
As for workouts, I did pretty good and I did much better on my ABS than week 1~!! I did however suffer from lower back issues, that I need to get looked at this week!
M-Legs at the hotel plus some cardio
T- off…was supposed to be traveling
Th-Back, Shoulders, Bicep
F-Leg workout at gym (I am still sore today)
S-Ran 25 min outside with intervals
Needless to say…this week I should get in more workouts total and more cardio for sure.
Here is a tentative “plan”:
ABS, LUNGES and NO BREAD (no grains actually) daily AND-
I am really excited to see some AMAZING progress this week…I feel like I am getting in good enough shape and gathering enough MOMENTUM to “break through” to the next level in my fitness.
Let’s have a LUNGORiffic!! week ladies!!!