FUN!!! outside workout….But first since sept is find your peace month…..I found peace after shaving my legs today~ OH so much better now!!!
My workout was a FUN outside workout~ I love that it is cooling down a bit out there~ still about 80-85 though.
walk around the small block with the twins…about .5 mile
inverted pull ups
lat focus 20, bi focus 12, rhomboid focus 12
lat focus 15, bi focus 10, rhomboid focus 15
paired with circle swing set (boxer stance/shuffle jabs)
2 times around x4, 3 times aroundx2
side jumps like speed skater
4 sets x 30 reps (total)
legs with upper side swing
2 sets x30 reps
perfect push ups
20, 12, 10, 10, 13, 8
I felt like I was going to puke when I had 2 sets left on circuit #2….so I took a bit extra break in there to jot down all I had done.
It was a GREAT workout~
I am so excited about this weekend, we get to go away for a FIGHT NIGHT with no kiddos~ It is going to be so fun!!!! I need this DATE BAD!!!