Do you wanna be HOT for the HOLIDAYS???
I’ve got a contest set to start next Monday Sept 17th in the TEAM BuffMother! Rally Room called the HOLIDAY HOTTIE contest!! The winners get some great prizes along with a HOT bod to show off to all their friends and families for the holiday. If you are a woman and would like to join us, check out the DETAILS and the contest for 2 weeks FREE~ Just go to www.BuffMother.com and sign up for a free two week Rally Room trial membership!Here’s my blog for today….
Well, I’ve spent the day doing bathing my darling twins, doing laundry, going shopping at Sam’s and working out….
So far so good~
warm up r-bike 8 min
squats
45×15
135×6, 8, 10, 10, 10
w/knee ups between 4 sets
45 degree hack squat
uber booty focus- feet close, butt clench and LOW
machinex30 reps
50x15x2
100×10 regular stanch
roman chair knee ups between 2 sets
Smith lunges
50×10
70x10x2
and one set of good morings on smith for kicks
stretching butt between
Leg extensions
110×10 together
50×10 single
70×10 x 2 sets singles
paired with leg curls
80×10
85×10 feet close
85×10 feet wide
then home to jump on the big tramp for about 10 mins~ I’ll video my little routine one of these days 
Well, soon we’ll be off to the races, Layala’s got pageant rehersal tonight, Gracie’s finally got her first soccer practice (we’ve been rained out 4 times) and Gunner’s got football again.
Bye for now,
Michelle
wats up friend. you’ve put up a nice blog and i truly liked reading your posts. i wonder how you know all this stuff. i was impressed when i saw your blog. what blogging platform did you make use of for this blog. i’m utilising word press and i find it somewhat complicated. are you utilizing wordpress too? if yes can you tell me about the themes and plugins you use for your blog. i would be thankful if you help me on this.