I spent some time right before bed to make up my POA for the next 5 weeks!! I am so pumped and a little scared…why scared you ask??
Well, I am gonna get SORE! I know there is no way around it, after taking the last 2 weeks off, that nasty initial soreness will HURT next week.
So, part of my plan is to take CREATINE!! I have not taken it in about a year, since it puffs me up so bad, lol!
Here is my POA for this week:
Sun- take ending buffing pics= starting Buff In a Year pics and Starting booty challenge pics!
*note, no cardio :yay:!! my focus is gonna be 100% on my lifting for this 2 week boosting phase–MY BIGGEST FOCUS ON MY BOOTY (of COURSE) and I plan on doing a ton of core work too!
**I will do the weekly mini challenges for the booty challenge also!!
I am pumped!!
Eats today so far:
Coffee 2 cups w/half and half and sugar C
EZ toast w/mayo and chicken 2P,2C, 1F
Big bowl of Brussels sprouts 2G
green drink G
Olives 🙂 1F
I plan to pig out on STEAK tonight , lol!
have a super SATURDAY~~