Cool AD!; good day ; new store :)

Cool AD!

My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!!  FUN to SEE 🙂

 
Good DAY~

Well with Grandma here we all enjoyed a bit of a vacation day…we relaxed in the morning, bathed and then went to lunch at On the Boarder….I ate a TON! I think I am still full, lol!

Then we watched “Love Comes Softly” then I headed to the gym leaving the kiddos with Grandma

R-bike 5 min
Bench
45×20
push ups 10
95×10
115×10
125×5
115×7

Incline hammer
90×10
110×7
130×6

Incline Flys
35’sx7
40’s x7
40’x6

Ab Knee ups- 4 sets (between above)

tricep push downs
70×15
100×10
110×10

Ran on the treddy for 8 mins- did 2 intervals …felt icky, so I did more lifting

Old School sit ups
pull ups 8
dips 10
Old school sit ups

Done!!

NEW STORE~
The BuffMother! Cafe Press store


Hi ya!! I have just opened my new Cafe Press store…

Are you a BuffMother?…Do you know someone who is? Check out some of the cool items in my new store!!

The BuffMother! Cafe Press store

And don’t forget that I have other shirts onwww.buffmother.com TOO!! (like the one in this picture)

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