My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!! FUN to SEE 🙂
Good DAY~
Well with Grandma here we all enjoyed a bit of a vacation day…we relaxed in the morning, bathed and then went to lunch at On the Boarder….I ate a TON! I think I am still full, lol!
Then we watched “Love Comes Softly” then I headed to the gym leaving the kiddos with Grandma
R-bike 5 min
Bench
45×20
push ups 10
95×10
115×10
125×5
115×7
Incline hammer
90×10
110×7
130×6
Incline Flys
35’sx7
40’s x7
40’x6
Ab Knee ups- 4 sets (between above)
tricep push downs
70×15
100×10
110×10
Ran on the treddy for 8 mins- did 2 intervals …felt icky, so I did more lifting
Old School sit ups
pull ups 8
dips 10
Old school sit ups
Done!!
NEW STORE~
The BuffMother! Cafe Press store
Hi ya!! I have just opened my new Cafe Press store…
Are you a BuffMother?…Do you know someone who is? Check out some of the cool items in my new store!!
The BuffMother! Cafe Press store
And don’t forget that I have other shirts onwww.buffmother.com TOO!! (like the one in this picture)
this is fantastic…..