Hi Ya Ladies….
Today flew by! I have been keeping myself REALLY busy this week and I know that I will only get busier!
Here is a run down of my day–finally I got up on time today. I have been having a hard time with this time change also! Then I worked all morning~ felt great to get a few items DONE~ then I headed to the track…even though I hadn’t eaten quite enough to fuel my workout, I didn’t want to put it off and risk missing it again.
Here is what I did:
1200m warm up- that’s 3 laps: I felt like there was led in my legs! it was not a good sign for what was to come
4×200 with 3 min recovery between 30,29,30, 31
2×200 with 6 min recovery between 30, 30
I was dying, but felt disappointed at my physical performance….but all workouts can’t be 100% on~ so I’ll just focus on making the next one even better. My race is just over 2 weeks away and I feel SCARED out of my pants!!
After all that I ate, and brought the kids to the dentist. What a crazy wild time! Then we got G-ma from Auntie’s house, then got home, made supper and now it is bath time.
My plan for tomorrow is to get this house cleaned (pay G-ma to do it ) , get wal-mart done (maybe get g-ma to do that too???), work for most the day, tan/workout, and then RELAX all weekend!! I owe my dear Gracie a DATE–so we may hit the movies