October is I am Proud month—so being Oct 1st…let it get the positivity rollin’
I am Proud of myself today for getting to church…we’ve missed going for the last 3-4 weeks–so it felt good to go. Our regular pastor was not preaching, which is hard for me, becuase I LOVE my pastor. BUT I did “grab” a few postitive points from the sermon.
BUT,What is up? I am so sleepy today–I am having a hard time keeping my eyes open…It may be something to do with me being really sore…I had a little too long off of really lifting about 2-3 weeks….and now that I am back at it again–I am pooped! PMS doesn’t help much either. The weird thing is I took a nap yesterday, slept for 8 hours last night and still am hankering for a nap. Maybe I need some fresh air.
We are going to go out to eat as a family this evening…and maybe go to the mall…we’ll see on that part. DH wants to get an upright bike if we can find a decent one at a decent price today–so that would rock! If we had a bigger house, I’d have a home gym for sure. The “plan” is to get a bigger house in about a year…I can’t wait–Can you say Claustrophobia???
Yesterdays workout was running 3.3 miles with 3- 3 mins hard/1min off intervals and about 3 other 1 min intervals. Then DH and I lifted chest, tri’s and bi’s and of course I did ABS too!