Superdeee dooper day to you!!
I am so excited, YOU CAN’t EVEN imagine 🙂 Saying I am on cloud 9 is an understatement.
My DH called me yesterday after is meeting in VEGAS and said he had a mission for me– to find a sitter for next weekend….I started screaming in JOY instantly because I knew what he was “planning” before he said it!! UFC 60, Hughs vs. Gracie is next weekend and we have tickets!!!
I called and called everyone I could think of (that I’d trust) and found a sitter….
So! we are going to LA next weekend!!!!!!!
The whole event and watching the fights are gonna be so fun!!! I have never been to anything like this EVER!
Needless to say I will be doing everything in my power this week to make me stand out in the crowd at the event 🙂
So chest/tris were on tap this am w/dh
warm up r-bike 10 min
20 push ups
135×3+3 spotted!! I was very happy with this :)…I felt so much stronger than the other day when I benched 🙂
75x38reps…this is the 60% bench to failure similar to what the fitness skill test is at tri-fitness contest 👿
Incline hammer press
Tricep push downs
80×20 too light
90×15 too light
100×10 just right
100×7 +70×7 flare elbows
bench dips 20
total of 4 sets of abs
Shoulder prehab 4 sets various exercises
now I am in my bikini to finish setting up my pool 🙂 and enjoy my BIG family 🙂 and dreaming of next weekend without the kids, hee, hee!