Oh WOW!! I am so pumped, my new gym is HEAVEN!! I had a great time working out with DH a bit and then I got to play on all the new machines. I was like a kid in a candy store, hee, hee!!
So I did legs and I don’t know if I could give you a good report since I am in TRIAL stages of many pieces of eqipment but this is a breif rundown:
155×6(MY BELT WAS TOO TIGHT!)
Calf machine (free motion)
Then a bunch of various
And I finished with a short stint of intervals on the upright bike 8 min total.
My cold was a little limiting today, but I hope I am on the mend 🙂
Some of the machines at the gym are computerized and very nice the others are FREE MOTION so they are interesting and very different from what I am used to…the only bad thing is that there is no laying down leg curl so no froggy curls for me anymore.
I can’t wait to get acclimated to the gym which usually takes me about 2 weeks. Then I will be in the groove!!
TGIF everyone, I am off to hit the showers 🙂